Book an initial assessment at one of our 4 locations
BrainFit Clinics are run in 4 locations in the Shoalhaven. Book into one of the locations closest to you. Home visits also available in some areas
All our bookings are made through the Nowra Allied Centre who can assist you with booking into the BrainFit Centre near you. If you have questions regarding BrainFit Clinics please let the ladies in the Nowra Allied Health Centre know your interests and a message will be sent to Brodie to return your call ASAP.
Brainfit Exercise Physiology Clinics and Initial Assessment Locations
Initial Assessment Locations
Huskisson Community Centre 7 Dent Street , Huskisson
Nowra Allied Health Centre, 66 Plunkett Street Nowra
Ulladulla Leisure Centre, Ulladulla
Manyana Community Hall, Manyana
How to Get Involved in a BrainFit Program
1. Prior to joining a BrainFIt Clinic or being set up with an online Physiapp Program you will be required to complete a health screen assessment to discuss injuries, illness, medications, goals and barriers to exercise. This session takes around 30 minutes and cost $85 and 1 hour at $145 (Pensioner discounts available and bulk billing available with a GP referral, Health fund rebates also available).
2. After one month your program will be reviewed and you will be provided a 12 week program that contains your feedback and modifications to your program. Review consultations cost $55 or if you attend a “Pop Up” Clinic your program can be modified during your visit.
3. Presently we have clinics set up at Huskisson Community Centre, North Nowra Community Centre , and Manyana Community Hall. BrainFit walking and swimming programs also operate in Mollymook, Nowra and Huskisson for those people interested in outdoor training options
Brainfit is an Approved Fiteracy Service Approved Fiteracy Services provide low anxiety and strength based learning environments