Brainfit Exercise Physiology Clinics and Initial Assessment Locations
Initial Assessment Locations
- Huskisson Community Centre 7 Dent Street , Huskisson
- Nowra Allied Health Centre, 66 Plunkett Street Nowra
- Ulladulla Leisure Centre, Ulladulla
- Manyana Community Hall, Manyana
How to Get Involved in a BrainFit Program
1. Prior to joining a BrainFIt Clinic or being set up with an online Physiapp Program you will be required to complete a health screen assessment to discuss injuries, illness, medications, goals and barriers to exercise. This session takes around 30 minutes and cost $85 and 1 hour at $145 (Pensioner discounts available and bulk billing available with a GP referral, Health fund rebates also available).
2. After one month your program will be reviewed and you will be provided a 12 week program that contains your feedback and modifications to your program. Review consultations cost $55 or if you attend a “Pop Up” Clinic your program can be modified during your visit.
3. Presently we have clinics set up at Huskisson Community Centre, North Nowra Community Centre , and Manyana Community Hall. BrainFit walking and swimming programs also operate in Mollymook, Nowra and Huskisson for those people interested in outdoor training options
