If you are exercising and changing your diet in an attempt to improve your metabolic health, then it is important that you learn what your baseline metabolic health scores and pathology tests mean. During your initial consult Brodie will ask you to bring your latest blood tests in so an excel spread sheet can be created for you to start to enter your scores in each time you have a blood test. It is important to learn about your blood tests in context to each other.
For example, how do your iron levels and "iron studies" relate to your liver function test.
Understanding how the body operates like a machine is basic physiology.
Learning about physiological items in isolation, such as cholesterol scores on their own is NOT how the body operates. Addressing one score , such as cholesterol with one medication is not going to amend the " cause of the problem"
Learning about the cause of the problem, addressing the cause and understanding how all your pathology scores relate to each other is the key to life long learning in health and sustainability to positive health changes